On the occasion of the 7th International Yoga Day Vaishnavi Doddamani from class 6’B’ of our school presented a short video clip with the theme for the year 2021 ‘Yoga for Wellness’. In this she briefly conveyed how yoga helps in controlling an individual’s mind body and soul.
This video inspired everyone to practice yogasana everyday to build strength, flexibility, confidence, relieve stress, improve immunity and maintain a healthy lifestyle.
